The HSE has two websites dedicated to mental health:
This provides general information and advice on looking after your mental health
This provides information for young people in looking after mental health.
If you’re looking for a psychologists in your area use this PSI resource.
The Psychological Society of Ireland’s 40 (practical) tips for mental health, well-being and prosperity.
The Psychological Society of Ireland (PSI) has compiled this list of practical tips. Psychology is unique among the human sciences and helping professions for the way it uses research to help people solve or cope with problems. Each of the tips below is supported by at least one study that demonstrates the tip can be helpful. Whether you want to learn to be more content in general or are struggling to cope with a challenging situation, check out the 40 tips below for sound, practical and evidence-based suggestions.
The Psychological Society of Ireland's Article: Advice to Junior and Leaving Certificate students
The Psychological Society of Ireland comments on the value of suicide prevention: regenerating a sense of hope for living